Ayurvedic Idli Sambhar

Idli Sambhar is a traditional South Indian dish made of rice and lentils, but this recipe is an ayurvedic adaptation that uses cream of wheat (sooji) in place of rice.  Enjoy this healthy, nutritious, and fat-free delightful dish! (Recipe makes 4-6 servings) Idli Base Ingredients 1 1/2 cups sooji (cream of wheat) 3 tablespoons dahi (plain, organic, non-fat yogurt) 3 teaspoons baking powder or ENO … Continue reading Ayurvedic Idli Sambhar